Level Method CrossFit, Personal Training, and Sports Conditioning

The Level Method is the world's most advanced, safest, and accurate fitness-based level system and was designed to systematically progress and rank athletes from beginner to elite - delivering tangible, achievable and incremental goals in the process. Know where you are, where you want to go, and how you are getting there..  Never again wonder just exactly how you should scale your workout.  Try it out for a month!  

Drop ins go here

Getting Started is easy.  You can sign up below or come in person to join.  We highly recommend taking our Foundations Course if you are a beginner. We will assess the most important skills that you will see in classes.  You will know how to choose your workout and your coaches will know best how to guide you.  Short term memberships are available.  Please ask.   

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Group Training Memberships (CrossFit and Level Method)


Three Sessions Per Week

Every 4 Weeks
Three Group Training Session per Week with a Coach

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Unlimited Coaching

Per Month
Unlimited Group Training Sessions with a Coach

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Sports Conditioning (Youth)

4 Week Session
Tuesday/Thursday 6:15 pm
8 Group Training Sessions
No Contract Required

Trial Month (non-renewable)

One time fee
3 Classes per week
No obligation
Meal Plan included

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Foundations Course

one time
Five 60-minute assessments
Private Sessions
Learn the basics to get started

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Punch Card

10 Visits
Good for 3 Months
Come when you want
No Contract Required

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Private Training and Gym Rental

Work One-on-one or with a few friends

One-to-One Training

Per Hour Session
Private Sessions
Monthly rate available

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Duet Training

Per Hour Session
Work with a Friend
Two-to-one coaching
Monthly Rate Available

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Private Group (Gym Rental)

Up to 2 hours
Up to 9 people
Private Gym Session
Great for Parties

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Full Service Nutrition Programs Powered by Balanced Habits

Boost Nutrition At Home Program

one time
Nutrition Education
4 Week Program
Meal Plan, Daily Accountability
Home workouts included
Renewal is optional

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Balanced Habits Kick Start

one time
Meal Plans included so you know what to eat and how to shop
Learn your portion size from our dietitian so you know how much
Weekly Weigh-in and Daily Tracking to keep you accountable.
Unlimited group training sessions

Sign Up ($49 deposit)

Balanced Habits Premier Nutrition

one time
Enjoy Meal Plans, Shopping Lists, Recipes so you will know what to eat and when you're eating it
Includes Five 60-min personal training sessions
Private weigh-ins
Unlimited Group Sessions

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Balanced Habits Boost at the Gym

one time
Unlimited Group Sessions for one month
Meal Plan included
Weekly Check-Ins and Daily Accountability
Work with a Certified Food Coach

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