sports conditioning PROGRAM

NOW ENROLLING

 

COMPLETE THE APPLICATION BELOW

By filling out the form below you will give us a better idea of who your child is and what their needs are for this amazing opportunity. Once you have completed your application you will be directed to schedule an interview with one of our coaches. We look forward to meeting you!

*Spots are limited - only serious applicants, please!

 

  • Must be at least 12
  • Fill out the form
  • We meet Tuesday and Thursday at 6:15
  • For student-athletes, homeschoolers, or just keeping in shape
  • Each student will work out according to his/her level. 
  • Appropriate for all sports or recreational activity
  • Private training is also available
  • PROGRAM FEE IS $99/month
  • WE COACH IN THE LEVEL METHOD
  • STABILITY AND COORDINATION COME FIRST, THEN STRENGTH, THEN POWER TRAINING.

No student will handle a barbell or any weights before they are ready.