28 Day Balanced Habits Nutrition Starts 9/23
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THE TRUTH ABOUT
HEALTH AND FITNESS.
According to the Center for Disease Control (CDC) almost half (42.5% in 2018) of adults in the US are obese – and almost 75% are overweight. A lot of those people want to lose weight, get fit, healthy – but they don’t know how, or they can’t stick to it.
Why? Because health and fitness can be confusing, there are so many choices and systems – and how do you know you are doing what’s right for you? The truth is, by improving your fitness, you increase your chances to move from sickness to wellness in a sustainable way.
This means improvements in the way you look and feel, health biomarkers, immune system support, mental health, and more. At Another Level, we want you to be both — fit AND healthy — and our programs and coaches will help move you steadily in that direction. Continue reading to find out how.
FITNESS SHOULD BE PERSONAL, EVEN IN A GROUP.
Functional fitness has become increasingly popular over the last decade… but there is one fatal flaw with most group fitness programs: everyone does the same workout!
At our gym, we use a revolutionary system called Level Method. It allows us to customize each workout for you individually, so that you’re always doing the workout just right for you.
This is what is missing in the chaos of regular functional fitness gyms, with us we will assess your fitness so we can get a great starting point, we make sure to address specific weaknesses, and progress you towards your goals in a fun, safe and effective way.
Personal Training and Private Sessions
Group Training, CrossFit, and Sports Conditioning
Balanced Habits Nutrition
SCHEDULE A Success Session
Call us or fill out the form so we can schedule a quick no-pressure meeting to show you around the gym, discuss your goals, and get clear on next steps. If you’ve had this on your mind for awhile, don’t let another day slip past you. Take action, get in touch, and let’s get you to your goals.
The time is now. Take some action.
Address
411 Needwood Avenue Easton, MD 21601
Phone Number
(410) 324-6945
crossfitnation@gmail.com
