Measure Your Health Monday


Nov 16, 2020

 by Emily Mueller
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Health begins within! 

A body’s shape, muscle definition, or body fat percentage doesn’t necessarily represent health on an internal level - what’s going on with your blood, liver, cholesterol, vitamins, and minerals are important markers of health that are easily forgotten. 

Feelings of fatigue, dizziness, brain fog, panic/anxiety, or depression might be related to the depletion of vitamins and minerals.

Some of the most common routine tests are:

Even urine tests and radiographic imaging can shine a light on ways to improve health, or spot abnormalities related to health!  

For Measure your Health Monday, we encourage you to get curious about your body’s well-being in a way that’s deeper than what we see on the surface. 

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